Education:

1. University of Denver 2020          

MA Sports Coaching (with an emphasis in Strength and Conditioning)              

2. University of Maryland 2010   BS Kinesiology  

Certification:

USAW Level 1 Performance Coach by USA Weightlifting  

Certified Strength and Conditioning Specialist (CSCS) by NSCA  

Publication

Liu, R.Q. Build Core Strength and Injury Proof, Your Whole Body with a Twist. Men’s Health Magazine. January-February 2022, 16-17.  

Liu, R.Q., Gearity, B., and Kuklick, C. (2020) Integrating Plyometric Training for High School Soccer Athletes Part 1. NSCA Coach Journal, vol 7.4, 34-41.   

Liu, R.Q., Gearity, B., and Kuklick, C. (2020) Integrating Plyometric Training for High School Soccer Athletes Part 2. NSCA Coach Journal, vol 8.1, 18-26.   

Work experience:

16 years soccer referee experience (youth clubs, high school, college, MLS Next)

Soccer Coaching (Mercy High School San Francisco 2018, Asian American Youth Soccer Academy 2020-2021)

Head Strength and Conditioning Coach 2019-2022 (Albany High School)

Athletic Conditioning Instructor (French American International High School 2022)

Physical Education Teacher (2020-2022 San Francisco High School of the Arts)

Sports performance Intern:

Santa Clara University (2017, trained Women's golf and women's rowing, assisted strength training for men' and women' basketball, men's soccer, women's volleyball).

City College of San Francisco 2018 (assisted strength training for Football, baseball, track & field, Women's basketball and volleyball).

San Francisco-based fitness trainer (YMCA, City Sports & Bay Clubs)